I'M KENDALL HITCH
I am a Somatic Practitioner, centering the female nervous system, with a background in naturopathy and functional nutrition.
My work was born from my own healing journey through years of illness, trauma, and nervous system dysregulation. For so long, I was told “everything looks fine” even while my body cried out through mystery symptoms, mental and physical exhaustion , and multiple autoimmune diagnoses.
LET'S WORK TOGETHERA Nervous System Under Siege
From childhood digestive struggles to teenage depression, panic attacks, migraines, and autoimmune disease, my nervous system was constantly stuck in survival. I excelled on the outside; launching an international non-profit and even being chosen as the commencement speaker at my college graduation. But inside, I never felt safe or at home in my own body.
By my early 20s, I was living with daily anxiety, disordered eating, and a body weighed down by symptoms. What I now understand is that my nervous system had been carrying unprocessed trauma, stress, and emotional overwhelm for years. Despite my outward achievements, I often felt like my brain and heart were on fire, and I lived with the constant background hum of fear and anxiety.
Discovering the Healing Power of the Nervous System
When I was told there was “no cure” for my diagnoses, I refused to accept that fate. I began searching for answers in natural medicine, somatic healing, and neuroscience. What I discovered changed everything.
Healing was possible because the nervous system is designed to adapt, repair, and rewire when given the right conditions of safety and support.
At first, nervous system healing gave me the gateway into physical repair; my digestion, hormones, and immune function began to regulate. But then I realized it was so much more.
Nervous system healing reshaped my mental and emotional health, giving me the capacity to feel grounded, clear, and resilient.
It gave me:
- A deeper sense of purpose and the ability to show up authentically.
- Clarity about my relationships—what was aligned, and what needed to shift away.
- The courage to step into my “2.0 version” of life: healthier, happier, more fulfilled, and no longer living under a constant background message of fear and anxiety.
A Calling to Serve Women & Health Practitioners
As I healed, I felt a deep calling to help other purpose-driven women (those carrying anxiety, trauma, and chronic symptoms despite “doing everything right.”)
My work now centers the female nervous system, honoring the unique rhythms and stress responses that traditional research overlooks.
I also saw how urgently this work was needed in the hands of other professionals. Mental and physical health practitioners were doing incredible work—but without nervous system tools, many of their clients were still stuck. This inspired me to create my Practitioner & Mentorship Program: a space where professionals can learn to embody regulation and integrate nervous system healing into their work with empowerment and ease.
From Survival to Self-Trust
My life’s mission is to guide purpose-driven women beyond survival into lives of safety, clarity, and purpose. Because when your nervous system feels safe, not only does your body heal—your entire life expands.
More About Kendall — Centering the Female Nervous System
Somatic practitioner and nervous system mentor
Before moving into my work in functional nutrition and the nervous system, I worked in women’s health and education through nonprofits across the U.S., Mexico, Guatemala, Nicaragua, Italy, Argentina, Sri Lanka, and South Africa. These experiences shaped my global perspective and deep respect for culture, ancestry, and lived experience.
I am committed to integrating every part of who you are (your passions, background, work, family, and inner wisdom) into our coaching work. Healing from trauma, anxiety, burnout, or chronic health challenges isn’t just about fixing what feels “off”; it’s about reconnecting with your life force, your inner light, and what excites you about living.
For two years I worked virtually with a functional medicine practice in New York, specializing in female hormone imbalances . Outside of the practice, I have collaborated with dietitians, MDs, NDs, and personal trainers helping women on their holistic healing journeys.
I’ve supported clients and practitioners in six countries, and as a mom of two and lifelong learner who has navigated my own journey through hormonal chaos, autoimmunity, and trauma recovery, my work is both evidence-informed and deeply human.
How my background serves you
At the core of my work is somatic healing—helping you regulate your nervous system, release survival patterns, and build embodied safety through your breath, body and soul. This is the foundation where real, lasting healing begins.
Nutrition tools are the icing on the cake—adding depth, personalization, and support. With HTMA testing and nervous system nutrition education, I’ll help you build nutrition strategies that complement your body-based healing, giving you a clearer understanding of how female hormones interact with your nervous system and your unique healing journey.
Are you ready to feel like YOU again?
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CREDENTIALS
Somatic Training & Certifications
- Vagal Toning Certification (Arielle Schwartz & Rewire Trauma Therapy)
- Holosomatic Bodywork Practitioner (InnerCamp)
- Somatic Attachment Therapy (The Embody Lab)
- Integrative Somatic Parts Work (The Embody Lab)
- Embodied Conflict Resolution (The Embody Lab)
- Embodied Intimacy & Relationships Coaching (The Embody Lab)
- BREATHE Instructor (Hannah Rose Robinson)
- Holistic Life Coach / HEAL Facilitator
Functional Nutrition & Naturopathy Credentials
- Integrative Health Practitioner, Level 2
- Herbal Medicine for Women Educator — Aviva Romm (in process)
- Functional Blood Chemistry (Emily Morrow)
- HTMA Professional Program
- Certified Nutritionist (ISSA)
Continuing Education & Additional Credentials
- Shame Certification Training (Janina Fisher)
- Mastering Polyvagal Theory for Trauma Professionals (PESI)
- Emotional Freedom Techniques (EFT) / Tapping (PESI)
- Certified Integrative Mental Health Professional (Nutrition for mental health)
- Somatic Trauma Healing:Â Step-by-Step (Abi Blakeslee)
- Polyvagal for Addiction & Trauma Treatment (Jan Winhall)
- Breath Mastery (Dan Brule)
- Transformational Breath Con. Ed. Modules (Jim Morningstar)
- Mindfulness Teacher & Restorative Yoga Teacher